About the Podcast
Real people.
Real setbacks.
Real transformation.
What does it actually take to break a pattern you've spent years trying to fix? Hosted by Stephanie Kwong, co-founder of the Rapid Rewire Method® and Unbound®, Rise Higher explores the hidden emotional patterns that keep us stuck and the tools that help us finally move beyond them.
Through vulnerable conversations with accomplished leaders, entrepreneurs, and changemakers, alongside expert interviews in neuroscience and psychology, each episode uncovers what truly creates lasting change.
Because feeling fully yourself was never meant to take a lifetime.
Expert Interviews
Conversations with thought leaders and experts who share real stories and actionable insight.
Practical Tools
Science-backed strategies and simple practices to help you create lasting change.
Real Transformation
Stories of resilience and growth that remind you what's possible.
Featured Episodes
Listen & Be Inspired
Declutter Your Mind For Clarity, Focus, and Peace
with Stephanie Kwong
Do you feel like your brain has been serious overdrive lately? A stream of clutter of fear, doubt, confusion, worry or overthinking turning your mental space into a chaotic mess? I know this whole quarantine sitch from the Coronavirus and all the uncertainty of the future has been wrecking havoc in our minds.
Sleep: The Silent Key to Success, Health & Happiness
with Dr. Michael Breus
Dr. Breus is a clinical psychologist, best-selling author, and the top sleep specialist in the country. He can help YOU rise higher and improve your health by following his 5-Step Method for optimal sleep.
Becoming Alive As Shit
with Suzy Batiz
Suzy shares her journey from a dysfunctional family, poverty, sexual and domestic abuse, depression, a suicide attempt and 2 bankruptcies, to embarking on a spiritual sabbatical where she transformed herself and developed internal happiness and abundance.
Podcast Feed
Listen to Every Episode
Episode Articles
Go Deeper
How To Not Let Hate In With Yasmine Yousaf
We will all experience negativity and hate. It's especially hard when it's directed at you. The inspiring, Yasmine Yousaf, of the incredible electronic punk band, Krewella, shares her story...
Keeping The Faith After Loss With Virginia Williams
Virginia Williams, prolific actress, singer, humanitarian and mom to two beautiful boys, shares her story about her struggles starting out in Hollywood and the devastation...
Building Strength To Beat Cancer Twice
Daya Vaidya gets real about self-doubt, fighting cancer twice and building herself back up after losing everything. Listen in as this all around superwoman talks about the power...
Community
Rise Higher Together
The podcast is where the conversation starts.
The community is where transformation continues.
We're building a space for growth, connection, and support so you can rise higher with the tools, insights, and people who get it.
Discuss Episodes
Dive deeper into each episode with thoughtful discussions and shared insights.
Access the Gift Vault
Unlock free resources, templates, and bonuses to support your journey.
Meet the Guests
Get behind-the-scenes access to our guests and the wisdom they share.
Find Your People
Connect with like-minded members who uplift, inspire, and understand.
Continue Your Growth
Keep the momentum going with exclusive content and community challenges.
Never Miss an Episode
Get reminders, updates, and bonus content delivered straight to you.
Listener Love
What Our Community Is Saying
"Rise Higher shows up in my life exactly when I need it. Every episode leaves me feeling seen, inspired, and ready to take action."
"Stephanie does a wonderful job of inspiring action, with a healing, calm, and grounding backdrop. The hypnosis meditations she offers, such as the ‘decluttering your mind’ - episode 74, is such a beautiful, and powerful guided meditation, with lasting results. Stephanie's podcast will introduce you to a wide range of habits, healing modalities, and ideas that might be just what you need! I highly recommend this podcast. Thank you Stephanie, for all the amazing magic you have created."
"I've been loving all the topics covered by Stephanie and her guests. Always a few life/brain/body hacks to take away and incorporate into the future. I feel inspired by every episode. Much love!"
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