We will all experience negativity and hate. It's especially hard when it's directed at you. The inspiring, Yasmine Yousaf, of the incredible electronic punk band, Krewella, shares her story of how she overcame intense online bullying that happened after one of her band mates left. She dives deep into how she kept the negativity out and her key practices to rise above this difficult time.
You can't control others' opinions, but you can choose how you respond.
Inner confidence is the strongest defense against criticism and negativity.
Difficult experiences can become powerful opportunities for personal growth.
Staying true to yourself helps you rise above judgment and hate.
Full transcript coming soon. In the meantime, listen to the full conversation using the player links above.
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