Rise Higher Podcast Blog
Home/ Podcast Blog/ Episode 23
EPISODE 23

EP23: Grief & Lessons For Living On

with Cecilia Pagkalinawan ·1:08:30 ·July 24, 2018
Share this episode
EP23: Grief & Lessons For Living On
with Cecilia Pagkalinawan

Episode Summary

Powerhouse entrepreneur Cecilia Pagkalinawan bravely opens up about the lost of her sister to an opioid overdose. It's a loss that sent Cecilia reeling and into a depression during a time in her life when she had to keep it all together for her high-profile business. We talk about how Cecilia has to shut down her business and learn to process her grief in constructive, all-natural ways; the role friends played in her life during that time; and how one small miracle shortly after 9/11 changed her life forever.

Key Takeaways

1

Process grief in healthy, constructive ways while giving yourself space to heal through profound loss.

2

Recognize when it’s time to pause and prioritize your well-being instead of carrying the pressure to keep everything together.

3

Lean on supportive friendships and allow meaningful connections to provide strength during difficult seasons.

4

Find hope in unexpected moments and remain open to the experiences that can reshape your life and perspective.

Resources Mentioned

Read Full Transcript

Full transcript coming soon. In the meantime, listen to the full conversation using the player links above.

Loved this episode?

Join the Rise Higher Community to keep the conversation going and connect with others on the same journey.

Join the Community