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EPISODE 27

EP27: Creating Flow & Harmony In Your Life

with Jackie Knechtel ·1:08:56 ·August 21, 2018
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EP27: Creating Flow & Harmony In Your Life
with Jackie Knechtel

Episode Summary

What does it take to shift from struggling to feel "good enough" to knowing that you are? Speaker and co-founder of the Flow Consciousness Institute, Jackie Knechtel shares her own personal healing journey from striving to please and overachieve to get her sense of value and worth, to finally recognizing her own value, independent of anything she might achieve externally. Jackie also talks about how to create exponential growth and success effortlessly by living deeply in flow and gives you some starting steps to take to clear out inner mental and emotional blocks to do that.

Key Takeaways

1

Recognize your inherent worth instead of relying on achievements, approval, or external validation to feel good enough.

2

Clear mental and emotional blocks to create greater ease, confidence, and alignment in your life.

3

Break free from people-pleasing and overachievement by shifting the beliefs that keep you seeking validation.

4

Embrace a state of flow to support effortless growth, success, creativity, and deeper fulfillment.

Resources Mentioned

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Full transcript coming soon. In the meantime, listen to the full conversation using the player links above.

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