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EPISODE 47

EP47: Re-discovering Trust & Honesty After Heartbreak

with Jill Coleman ·1:05:04 ·April 2, 2019
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EP47: Re-discovering Trust & Honesty After Heartbreak
with Jill Coleman

Episode Summary

Are you ready to start creating an atmosphere of honesty and authenticity in your relationships? Today's episode features Jill Coleman, co-founder of Metabolic Effect, Inc. as well as mindset, body, and business coach discussing how to cultivate honesty in relationships. Jill shares her personal journey toward cultivating honesty and trust, after she found out her husband had cheated on her. It may seem hard to bounce back from an intense breach of trust, but Jill is here to guide you through how to ditch your old relationship baggage, communicate more openly and authentically, and trusting yourself to rise up and handle anything thrown your way.

Key Takeaways

1

Learn how honesty and open communication can help build stronger, more authentic, and trusting relationships.

2

Discover how to heal from a breach of trust by releasing old relationship baggage and choosing a healthier path forward.

3

Explore practical ways to communicate openly, authentically, and courageously in your relationships.

4

Learn how trusting yourself can help you rebuild confidence, navigate relationship challenges, and move forward with strength.

Resources Mentioned

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Full transcript coming soon. In the meantime, listen to the full conversation using the player links above.

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