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EPISODE 5

EP5: Motherhood & Rebuilding After Postpartum Depression

withNicole Dabeau ·46:47 ·January 2, 2018
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EP5: Motherhood & Rebuilding After Postpartum Depression
with Nicole Dabeau

Episode Summary

Postpartum depression is a part of motherhood that we don't talk about that much but we should. In this episode, I get deep, raw and real with my dear friend, TV host, entrepreneur, and mama, Nicole Dabeau. Nicole courageously shares how she suffered a debilitating episode of postpartum depression that landed her in the hospital. She details her journey to heal, to rediscover who she is after losing her identity, and she gives us some seriously insightful advice about surrendering and vulnerability.

Key Takeaways

1

Break the silence around postpartum depression by understanding the importance of vulnerability, support, and honest conversations.

2

Navigate motherhood and identity changes by reconnecting with yourself beyond the role of being a parent.

3

Embrace vulnerability and surrender as powerful tools for healing, self-awareness, and personal growth.

4

Reclaim your sense of identity and well-being after difficult seasons by allowing yourself to seek support and heal.

Resources Mentioned

Read Full Transcript

Full transcript coming soon. In the meantime, listen to the full conversation using the player links above.

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