Jen Esquer, Doctor of Physical Therapy, Founder of Mobility Method and one of the top 50 most influential healthcare professionals, shares her journey from being full of insecurities and not wanting to be seen, to owning her worth and showing up powerfully in a BIG way to help others heal their mind, body and soul. Today we discuss all things self-love, from ways to release comparison and self-judgment, to using your voice to speak up and feeling worthy of receiving. We also drop in about how to intentionally create your reality, and how to heal both your body and mind through certain practices where you are your own medicine.
Learn how self-love can help you overcome comparison, self-judgment, and insecurity while embracing your true worth.
Discover how using your voice and showing up authentically can help you build confidence and create meaningful impact.
Explore practical ways to feel worthy of receiving and intentionally create a reality that aligns with who you want to become.
Understand how connecting the mind and body can support deeper healing, empowerment, and personal transformation.
Full transcript coming soon. In the meantime, listen to the full conversation using the player links above.
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